If you want to strengthen your body and heal your soul in a serene environment, then consider visiting the "Yoga Soul Center" in Eagan. They teach classes in yoga, pilates, tai chi, belly dancing and more. Their mission: "We help clients win the battle against stress."www.yogasoul-center.com
23 comments:
The most comical thing in the world would be «Louis» trying to do yoga!
I guess it has a good effect and is popular several places.
I better find out what we have in Stavanger....
Er du medlem, eller var du bare paa besøk??
That's nice, but I'd just as soon have a good laugh with friends to fight my stress! :-)
I tried both Pilates and Yoga...once. My body does not conform to those disciplines so I continue to walk!
And I thought my yoga class was crowded! I'm glad to see plenty of yogis praticing their art. It really is a good stress release. And it makes you stronger!
Kate - one of the great things about yoga is it is a discipline that can be adapted to people of differing fitness levels. You should try again with a different teacher. :)
Sounds like something I might need!
Yoga would be so good for me!
Do you practice yoga? I would love to, but haven't found a center near our place yet.
I agree with Saretta on this, a good laugh works miracles for your stress.
The yogi with the white beard looks the part, no doubt about it! No, I don't mean the bear, Leif.
Great post! My mother has been doing Yoga for about 4 years now and absolutely loves it! She said it has given her better peace and calm, flexibility and energy.
Looks like a good workout. But Yoga is too slow for my taste. I prefer swimming anyday.
This is fantastic !!Originated from India !!
Thank you Leif! It was wonderful to see you again!
Anti-stress is essential...
Lovely colors! Your pictures have almost made a believer out of me.
I am in yoga for 7 years, love it, and would be glad to try Eagan yoga. Maybe sometime.
I do yoga but I'd love to try belly dancing!
I think I would like yoga, as long as I didn't have to sit cross-legged, which I find really hard. As it is, there are classes here, but they're all downtown...
I do though make it a point not to stress out about all kinds of things I used to, and I am th better for it.
Hmmmmnn..that looks like an interesting destressing activities. I must try it...am sure it will be nice for my very stressed body.
Wow, the teacher looks quite expert, turban and all.
I love yoga.
Yoga is fun but I prefer ballet to release my stress :)
-Hope
But if that doesn't work then slug down that cup of coffee and yak on your Iphone!!! :)
V
Thank for introducing this new yoga spot.
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